Lately I have found myself getting annoyed and irked at slightest provocation. Every little thing seems to test my patience. Whether it’s kids messing up their room or my inability to sneak a few hours for blogging, my irritability is resulting in an outburst on one or the other family member. I know, I know, it’s not a good practice. But I am sure this happens with many of us from time to time.
Buddha said, “You will not be punished for your anger, you will be punished by your anger.”
I completely agree with the advice of the wise saint.
Anger causes much damage to our individuality than we anticipate or realize. So, I thought it would be a good idea to understand this unsolicited and frequent guest of ours, Mr. Anger, a little better 🙂
I plan to split this post in two parts as it is likely to be a little lengthy.
Let’s try to tackle Mr. Anger now.
