My mornings have always been quite structured and well-defined, like most of us do. But for the last few years, the meaning of morning hustle has changed for me. In fact, it isn’t a hustle anymore. There’s a particular way in which I like to honour another day...
Life’s Lessons
Cleansing Through Sangat (Company of the Holy)
There are, supposedly, about 8.7 million living species in this world, and each one is unique in its own way. Communication and expression, I believe, are key to the growth of any species. The human species has devised numerous ways and means of communication...
The Shade of Guru’s Name
The journey to self is not only arduous and lonely but full of questions and mysteries. There are times when you feel ecstatic about a revelation about your inner world or the world around you, but at other times, you may feel lost, confused, unclear, and even...
Understanding Spirituality Through Holy Books
Humans have been searching for answers to existential questions since time immemorial. From the great scientist Einstein to the enlightened Buddha, and the Rishis meditating in the Himalayas to the contemporary spiritual gurus, each one of them has felt...
From learning in 2021 to new beginnings in 2022
2021 has been as tough and experiential for me as for anyone else! The year had a lot in store for me from a roller coaster of emotions to testing relationships, from painful sights of loved ones to finding my own balance. There was growth at all levels- mental,...
My Learning from 2020
Year 2020 was challenging in more ways than we had expected it to be. Unprecedented events, uncertain environment and clouds of fear engulfed us throughout the year. Sanitization, quarantine, lockdown, masks and social distancing, became our new normal. It was a...
Lend a listening ear…because depression kills
It’s devastating. It’s shocking. It’s unbelievable. Depression takes away another gem. What kind of a superficial world do we live in where we are surrounded with friends, people who pretend to love us, people who actually care for us but still we do not have the...
Perspective
Life’s teachings
Slowly, life has taught me... To be low on expectations But high on gratitude To not deter from challenges But make your way through defeat To overlook others’ shortcomings But work on own mistakes Perseverance is the key to relations Kindness and humility crown your...







