Food for Thought

Value What you Have!

Value What you Have!

Do we thank enough for what we have? Are we content or do we keep complaining for our unfulfilled desires? Do we appreciate what we have or do we undermine our accomplishments by resenting for our wishes that couldn’t be effectuated?      

Miracles

Miracles! We all want them to happen to us, don’t we? Check out this wonderful video and you’ll realize that you have been experiencing them all the time! Life presents miracles every moment but we choose to ignore them. Let's relive these miracles that can change our...

Physical Health Vs. Mental Health

Physical Health Vs. Mental Health

  I wish to ask a question today that has been troubling me for last few days. Do you believe that physical health is more important than mental health? Why is it that a person who suffers a physical injury, say from an accident or a calamity or an attack, is...

Compassion: Week 2

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion” - Dalai Lama   We’ve heard the word “compassion” too often in our lives in various forms and phrases per se: “Be kind to others” “Care for the feelings of others”...

Focus: Week 4

Focus: Week 4

“Stay focused. Your start does not determine how you are going to finish” - Herman Edwards   The last day of the month brings us to the end of our month long journey of “focus”. We started the month with a poem on staying focused in week 1.   In week 2, we...

Focus: Week 3

Focus: Week 3

  Lack of direction, not lack of time is the problem. We all have twenty four hours in a day - Zig Ziglar   We have advanced towards the third week in our expedition of “Focus”. It’s time we must gather from the experience of others. Let’s explore what...

Focus: Week 2

Focus: Week 2

  We have moved to the second week of our monthly focus on “Focus”. This week I wish to focus on the importance of saying “No” in order to stay focused on our goal.     Time and energy are limited resources hence we cannot undervalue the significance of...